Peter Gleaves 3x300m/2:00r row
900m
Meters
3:07.8
Time
1:44.3
Pace
53
Calories
147
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 947m |
Overall Time | 9:07.8 |
Average Watts | 308 |
---|---|
Calories Per Hour | 1360 |
Stroke Rate | 34 |
Stroke Count | 108 |
September 03, 2019 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.8 | 900m | 1:44.3 | 308 | 1360 | 34 | 147 |
1:02.7 | 300m | 1:44.5 | 307 | 1355 | 34 | 143 |
1:02.6 | 300m | 1:44.3 | 308 | 1360 | 34 | 148 |
1:02.5 | 300m | 1:44.1 | 310 | 1365 | 34 | 150 |
r47m |
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Workout Graph
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