Peter Gleaves 8x350m/2:30r row
2,800m
Meters
9:43.0
Time
1:44.1
Pace
169
Calories
148
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,916m |
| Overall Time | 29:43.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 35 |
| Stroke Count | 344 |
September 05, 2019 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.0 | 2,800m | 1:44.1 | 310 | 1367 | 35 | 148 |
| 1:12.9 | 350m | 1:44.1 | 310 | 1366 | 35 | 145 |
| 1:13.0 | 350m | 1:44.2 | 309 | 1362 | 35 | 146 |
| 1:13.2 | 350m | 1:44.5 | 306 | 1353 | 35 | 147 |
| 1:13.1 | 350m | 1:44.4 | 307 | 1357 | 34 | 149 |
| 1:12.8 | 350m | 1:44.0 | 311 | 1370 | 36 | 148 |
| 1:12.4 | 350m | 1:43.4 | 316 | 1388 | 36 | 150 |
| 1:12.5 | 350m | 1:43.5 | 315 | 1384 | 37 | 150 |
| 1:13.0 | 350m | 1:44.2 | 309 | 1362 | 34 | 150 |
| r116m |
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Workout Graph
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