Peter Gleaves 8x350m/2:00r row
2,800m
Meters
9:42.8
Time
1:44.0
Pace
156
Calories
138
Heart Rate
Rest Distance | 110m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 2,910m |
Overall Time | 25:42.8 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1368 |
Stroke Rate | 35 |
Stroke Count | 341 |
September 09, 2019 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:42.8 | 2,800m | 1:44.0 | 311 | 1368 | 35 | 138 |
1:13.0 | 350m | 1:44.2 | 309 | 1362 | 34 | 131 |
1:13.0 | 350m | 1:44.2 | 309 | 1362 | 35 | 133 |
1:12.8 | 350m | 1:44.0 | 311 | 1370 | 35 | 135 |
1:12.8 | 350m | 1:44.0 | 311 | 1370 | 34 | 138 |
1:12.8 | 350m | 1:44.0 | 311 | 1370 | 35 | 140 |
1:12.7 | 350m | 1:43.8 | 312 | 1375 | 35 | 141 |
1:12.9 | 350m | 1:44.1 | 310 | 1366 | 35 | 142 |
1:12.8 | 350m | 1:44.0 | 311 | 1370 | 36 | 144 |
r110m |
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Workout Graph
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