Peter Gleaves 4x375m/1:30r row
1,500m
Meters
5:10.3
Time
1:43.4
Pace
78
Calories
149
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,559m |
| Overall Time | 11:10.3 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
September 11, 2019 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,500m | 1:43.4 | 316 | 1388 | 35 | 149 |
| 1:17.8 | 375m | 1:43.7 | 314 | 1379 | 35 | 147 |
| 1:17.7 | 375m | 1:43.6 | 315 | 1383 | 34 | 147 |
| 1:17.6 | 375m | 1:43.4 | 316 | 1387 | 34 | 150 |
| 1:17.1 | 375m | 1:42.8 | 322 | 1408 | 35 | 151 |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.