Peter Gleaves 3000m row
3,000
Meters
11:49.2
Time
1:58.2
Pace
198
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
September 12, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.2 | 3,000 | 1:58.2 | 212 | 1029 | 198 | 27 | 147 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 33 | 28 | 135 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 27 | 142 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 27 | 146 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 27 | 151 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 33 | 27 | 155 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 33 | 27 | 157 |
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Workout Graph
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