Peter Gleaves 4x500m/3:30r row
2,000m
Meters
6:56.4
Time
1:44.1
Pace
119
Calories
144
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 20:56.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 36 |
| Stroke Count | 249 |
September 27, 2019 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 2,000m | 1:44.1 | 310 | 1367 | 36 | 144 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 36 | 140 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 35 | 143 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 36 | 145 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 37 | 147 |
| r60m |
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Workout Graph
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