Peter Gleaves 3000m row
3,000m
Meters
11:53.6
Time
1:58.9
Pace
199
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
September 28, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,000m | 1:58.9 | 208 | 1016 | 29 | 147 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 30 | 133 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 29 | 142 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 29 | 147 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 29 | 152 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 29 | 154 |
| 1:57.5 | 3,000m | 1:57.5 | 216 | 1042 | 29 | 157 |
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Workout Graph
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