Peter Gleaves 4x500m/3:00r row
2,000m
Meters
6:55.3
Time
1:43.8
Pace
113
Calories
141
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 18:55.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 36 |
| Stroke Count | 249 |
October 01, 2019 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 36 | 141 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 35 | 139 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 35 | 140 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 36 | 141 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 36 | 142 |
| r64m |
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Workout Graph
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