Peter Gleaves 3000m row
3,000m
Meters
11:55.6
Time
1:59.2
Pace
198
Calories
142
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 29 |
Stroke Count | 345 |
October 02, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 29 | 142 |
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 30 | 129 |
1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 28 | 137 |
1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 29 | 142 |
1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 29 | 146 |
1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 29 | 148 |
1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 29 | 150 |
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Workout Graph
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