Peter Gleaves 5x200m/0:40r row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
54
Calories
144
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,075m |
| Overall Time | 6:43.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
October 05, 2019 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 34 | 144 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 33 | 129 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 | 143 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 34 | 148 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 | 148 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 | 152 |
| r75m |
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Workout Graph
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