Peter Gleaves 3000m row
3,000m
Meters
11:38.7
Time
1:56.4
Pace
204
Calories
147
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 28 |
Stroke Count | 321 |
October 06, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:38.7 | 3,000m | 1:56.4 | 222 | 1062 | 28 | 147 |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 | 137 |
1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 | 142 |
1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 27 | 147 |
1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 28 | 151 |
1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 28 | 153 |
1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 30 | 156 |
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Workout Graph
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