Peter Gleaves 4x500m/2:30r row
2,000m
Meters
6:55.2
Time
1:43.8
Pace
107
Calories
144
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 16:55.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 36 |
| Stroke Count | 247 |
October 12, 2019 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.2 | 2,000m | 1:43.8 | 313 | 1377 | 36 | 144 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 35 | 142 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 35 | 143 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 36 | 144 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 37 | 145 |
| r60m |
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Workout Graph
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