Peter Gleaves 3000m row
3,000m
Meters
11:45.4
Time
1:57.5
Pace
199
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
October 15, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 3,000m | 1:57.5 | 215 | 1041 | 28 | 143 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | 132 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | 138 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 27 | 143 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 28 | 147 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 29 | 150 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 29 | 153 |
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Workout Graph
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