Peter Gleaves 4000m row
4,000m
Meters
15:41.6
Time
1:57.7
Pace
266
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
October 16, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.6 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 147 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 28 | 131 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 28 | 137 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 28 | 144 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 148 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 28 | 151 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 28 | 153 |
| 1:58.1 | 3,500m | 1:58.1 | 212 | 1031 | 28 | 155 |
| 1:54.4 | 4,000m | 1:54.4 | 234 | 1104 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.