Peter Gleaves 4x500m/2:30r row
2,000m
Meters
7:17.8
Time
1:49.4
Pace
108
Calories
142
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 17:17.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 33 |
| Stroke Count | 239 |
October 22, 2019 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 33 | 142 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 33 | 139 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 33 | 141 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 34 | 143 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 | 143 |
| r59m |
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Workout Graph
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DF 134