Peter Gleaves 6x1:10/1:10r row
1,970m
Meters
7:00.0
Time
1:46.5
Pace
104
Calories
144
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 14:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
November 08, 2019 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,970m | 1:46.5 | 289 | 1294 | 31 | 144 |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 31 | 140 |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 30 | 141 |
| 1:10.0 | 328m | 1:46.7 | 288 | 1291 | 31 | 144 |
| 1:10.0 | 328m | 1:46.7 | 288 | 1291 | 31 | 145 |
| 1:10.0 | 329m | 1:46.3 | 291 | 1300 | 30 | 146 |
| 1:10.0 | 332m | 1:45.4 | 299 | 1328 | 31 | 147 |
| r105m |
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Workout Graph
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