Peter Gleaves 4x625m/3:00r row
2,500m
Meters
9:27.0
Time
1:53.4
Pace
134
Calories
136
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,566m |
| Overall Time | 21:27.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
November 11, 2019 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,500m | 1:53.4 | 240 | 1126 | 30 | 136 |
| 2:26.1 | 625m | 1:56.8 | 219 | 1054 | 28 | 133 |
| 2:23.3 | 625m | 1:54.6 | 232 | 1099 | 28 | 136 |
| 2:19.1 | 625m | 1:51.2 | 254 | 1174 | 31 | 137 |
| 2:18.5 | 625m | 1:50.8 | 257 | 1185 | 31 | 136 |
| r66m |
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Workout Graph
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