Peter Gleaves 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
315
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
January 12, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 25 | 149 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 23 | 127 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 24 | 138 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 24 | 143 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 24 | 147 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 24 | 151 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 24 | 154 |
| 2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 25 | 157 |
| 2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 25 | 159 |
| 2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 26 | 161 |
| 2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 26 | 162 |
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Workout Graph
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