Peter Gleaves 5000m row
5,000m
Meters
20:22.6
Time
2:02.2
Pace
321
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
January 19, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 25 | 149 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | 131 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 23 | 138 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 24 | 144 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 25 | 148 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 25 | 150 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 25 | 152 |
| 2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 25 | 154 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 25 | 156 |
| 2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 25 | 159 |
| 2:00.3 | 5,000m | 2:00.3 | 201 | 991 | 25 | 161 |
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Workout Graph
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