Peter Gleaves 5000m row
5,000
Meters
20:07.5
Time
2:00.7
Pace
324
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
January 26, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 5,000 | 2:00.7 | 199 | 984 | 324 | 26 | 146 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 33 | 23 | 123 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 33 | 24 | 134 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 32 | 25 | 140 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 33 | 26 | 144 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 976 | 32 | 26 | 146 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 32 | 26 | 150 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 974 | 32 | 27 | 152 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 974 | 32 | 27 | 156 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 978 | 32 | 27 | 158 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 1009 | 33 | 27 | 160 |
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Workout Graph
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