Peter Gleaves 4x875m/4:00r row
3,500m
Meters
13:07.0
Time
1:52.4
Pace
185
Calories
143
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,571m |
| Overall Time | 29:07.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 391 |
January 28, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,500m | 1:52.4 | 246 | 1147 | 30 | 143 |
| 3:17.3 | 875m | 1:52.7 | 244 | 1140 | 30 | 136 |
| 3:16.5 | 875m | 1:52.2 | 247 | 1150 | 29 | 143 |
| 3:16.8 | 875m | 1:52.4 | 246 | 1146 | 30 | 145 |
| 3:16.3 | 875m | 1:52.1 | 248 | 1153 | 30 | 147 |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.