Peter Gleaves 3000m row
3,000m
Meters
11:54.9
Time
1:59.1
Pace
198
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
January 29, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 3,000m | 1:59.1 | 207 | 1012 | 26 | 138 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 125 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 133 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 26 | 138 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 27 | 141 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 27 | 145 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 28 | 147 |
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Workout Graph
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