Peter Gleaves 5000m row
5,000
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
January 31, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.1 | 5,000 | 1:59.6 | 205 | 1003 | 331 | 27 | 146 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 25 | 130 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 33 | 25 | 137 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 33 | 26 | 141 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 33 | 27 | 144 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 33 | 28 | 147 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 33 | 27 | 150 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 33 | 27 | 152 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 33 | 27 | 154 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 33 | 28 | 157 |
| 1:57.4 | 5,000 | 1:57.4 | 216 | 1044 | 34 | 29 | 156 |
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Workout Graph
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