Peter Gleaves 4x875m/4:00r row
3,500m
Meters
12:55.4
Time
1:50.7
Pace
185
Calories
140
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,575m |
| Overall Time | 28:55.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
February 04, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 3,500m | 1:50.7 | 258 | 1186 | 30 | 140 |
| 3:13.9 | 875m | 1:50.8 | 257 | 1185 | 29 | 134 |
| 3:13.6 | 875m | 1:50.6 | 259 | 1189 | 31 | 140 |
| 3:14.0 | 875m | 1:50.8 | 257 | 1184 | 30 | 143 |
| 3:13.9 | 875m | 1:50.8 | 257 | 1185 | 31 | 144 |
| r75m |
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Workout Graph
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