Peter Gleaves 5x500m/2:00r row
2,500m
Meters
8:54.1
Time
1:46.8
Pace
131
Calories
136
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,604m |
| Overall Time | 18:54.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 33 |
| Stroke Count | 299 |
February 09, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,500m | 1:46.8 | 287 | 1288 | 33 | 136 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 32 | 127 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 32 | 135 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 33 | 138 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 33 | 140 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 34 | 142 |
| r104m |
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Workout Graph
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