Peter Gleaves 4x750m/3:00r row
3,000m
Meters
10:58.3
Time
1:49.7
Pace
156
Calories
140
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,083m |
| Overall Time | 22:58.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 367 |
February 11, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.3 | 3,000m | 1:49.7 | 265 | 1212 | 33 | 140 |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 31 | 131 |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 33 | 140 |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 33 | 144 |
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 34 | 144 |
| r83m |
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Workout Graph
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