Peter Gleaves 3000m row
3,000
Meters
11:53.5
Time
1:58.9
Pace
198
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
February 16, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.5 | 3,000 | 1:58.9 | 208 | 1016 | 198 | 26 | 138 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 25 | 125 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 25 | 133 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 26 | 138 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 33 | 27 | 142 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 33 | 27 | 145 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1016 | 33 | 27 | 148 |
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Workout Graph
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