Peter Gleaves 4x750m/3:00r row
3,000m
Meters
10:57.6
Time
1:49.6
Pace
155
Calories
139
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,057m |
| Overall Time | 22:57.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 346 |
February 18, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.6 | 3,000m | 1:49.6 | 266 | 1214 | 32 | 139 |
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 30 | 131 |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 31 | 139 |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 32 | 143 |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 33 | 144 |
| r57m |
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Workout Graph
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