Peter Gleaves 4x750m/3:00r row
3,000m
Meters
10:54.8
Time
1:49.1
Pace
155
Calories
141
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,056m |
| Overall Time | 22:54.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 32 |
| Stroke Count | 346 |
February 26, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.8 | 3,000m | 1:49.1 | 269 | 1226 | 32 | 141 |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 31 | 134 |
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 31 | 141 |
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 32 | 143 |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 33 | 145 |
| r56m |
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Workout Graph
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