Peter Gleaves 7x1:00/1:00r row
2,029m
Meters
7:00.0
Time
1:43.4
Pace
109
Calories
139
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,176m |
| Overall Time | 14:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
March 04, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,029m | 1:43.4 | 316 | 1386 | 32 | 139 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 127 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 136 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 137 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 141 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 142 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 144 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 146 |
| r147m |
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Workout Graph
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