Peter Gleaves 3:00 row
780m
Meters
3:00.8
Time
1:55.8
Pace
55
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
March 06, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 780m | 1:55.8 | 225 | 1073 | 30 | 139 |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 131 |
| 1:50.4 | 250m | 1:50.8 | 257 | 1185 | 33 | 140 |
| 2:46.0 | 250m | 1:51.2 | 255 | 1176 | 32 | 142 |
| 3:01.0 | 30m | 4:10.0 | 22 | 377 | 20 | 141 |
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