Peter Gleaves 6x0:30/2:00r row
963m
Meters
3:00.0
Time
1:33.4
Pace
80
Calories
113
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,115m |
| Overall Time | 15:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 43 |
| Stroke Count | 137 |
March 07, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 963m | 1:33.4 | 429 | 1775 | 43 | 113 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 42 | 100 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | 110 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 44 | 112 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 44 | 115 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 44 | 118 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 44 | 120 |
| r152m |
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Workout Graph
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