Peter Gleaves 5x0:20/2:00r row
383m
Meters
1:40.0
Time
2:10.5
Pace
59
Calories
88
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 404m |
| Overall Time | 11:40.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
March 10, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 383m | 2:10.5 | 157 | 841 | 24 | 88 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | 92 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 88 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 87 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 88 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 87 |
| r21m |
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Workout Graph
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