Peter Gleaves 4x500m/3:30r row
2,000m
Meters
6:56.4
Time
1:44.1
Pace
120
Calories
137
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 20:56.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 35 |
| Stroke Count | 244 |
March 12, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 2,000m | 1:44.1 | 310 | 1367 | 35 | 137 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 34 | 133 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 34 | 137 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 34 | 139 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 36 | 139 |
| r86m |
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Workout Graph
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