Peter Gleaves 20:00 row
4,768m
Meters
20:00.0
Time
2:05.8
Pace
291
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
March 18, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,768m | 2:05.8 | 176 | 904 | 23 | 129 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 115 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 115 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 125 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 117 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 128 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 121 |
| 7:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 130 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 125 |
| 9:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 132 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 126 |
| 11:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 134 |
| 12:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 128 |
| 13:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 137 |
| 14:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 130 |
| 15:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 137 |
| 16:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 132 |
| 17:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 139 |
| 18:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 133 |
| 19:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 142 |
| 20:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 137 |
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Workout Graph
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