Peter Gleaves 20:00 row
4,663m
Meters
20:00.0
Time
2:08.6
Pace
299
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
March 22, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,663m | 2:08.6 | 164 | 865 | 25 | 131 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 117 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 114 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 130 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 114 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 132 |
| 6:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 122 |
| 7:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 137 |
| 8:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 125 |
| 9:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 138 |
| 10:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 125 |
| 11:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 140 |
| 12:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 129 |
| 13:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 142 |
| 14:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 130 |
| 15:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 143 |
| 16:00.0 | 181m | 2:45.7 | 77 | 564 | 17 | 130 |
| 17:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 142 |
| 18:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 134 |
| 19:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 145 |
| 20:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 141 |
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Workout Graph
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