Peter Gleaves 4000m row
4,000m
Meters
15:56.8
Time
1:59.6
Pace
264
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
March 23, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.8 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 136 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | 121 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 126 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 28 | 131 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 135 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 27 | 139 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 27 | 143 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 27 | 145 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 27 | 148 |
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