Peter Gleaves 21:00 row
4,929m
Meters
21:00.0
Time
2:07.8
Pace
317
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
March 24, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,929m | 2:07.8 | 168 | 876 | 26 | 135 |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 31 | 130 |
| 3:00.0 | 301m | 2:29.5 | 105 | 660 | 20 | 116 |
| 4:30.0 | 410m | 1:49.7 | 265 | 1211 | 31 | 137 |
| 6:00.0 | 302m | 2:29.0 | 106 | 664 | 20 | 122 |
| 7:30.0 | 410m | 1:49.7 | 265 | 1211 | 31 | 140 |
| 9:00.0 | 293m | 2:33.5 | 97 | 632 | 20 | 125 |
| 10:30.0 | 410m | 1:49.7 | 265 | 1211 | 32 | 143 |
| 12:00.0 | 293m | 2:33.5 | 97 | 632 | 20 | 129 |
| 13:30.0 | 410m | 1:49.7 | 265 | 1211 | 33 | 145 |
| 15:00.0 | 288m | 2:36.2 | 92 | 615 | 20 | 133 |
| 16:30.0 | 410m | 1:49.7 | 265 | 1211 | 33 | 147 |
| 18:00.0 | 280m | 2:40.7 | 84 | 590 | 20 | 135 |
| 19:30.0 | 411m | 1:49.4 | 267 | 1217 | 33 | 149 |
| 21:00.0 | 303m | 2:28.5 | 107 | 667 | 20 | 141 |
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Workout Graph
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