Peter Gleaves 4x800m/3:00r row
3,200m
Meters
11:41.4
Time
1:49.5
Pace
165
Calories
140
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,269m |
| Overall Time | 23:41.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 32 |
| Stroke Count | 373 |
March 29, 2020 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.4 | 3,200m | 1:49.5 | 266 | 1215 | 32 | 140 |
| 2:55.7 | 800m | 1:49.8 | 264 | 1209 | 31 | 129 |
| 2:55.3 | 800m | 1:49.5 | 266 | 1215 | 31 | 139 |
| 2:55.0 | 800m | 1:49.3 | 267 | 1220 | 32 | 144 |
| 2:55.5 | 800m | 1:49.6 | 265 | 1212 | 33 | 146 |
| r69m |
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Workout Graph
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