Peter Gleaves 4x1500m/5:00r row
6,000m
Meters
23:48.0
Time
1:59.0
Pace
306
Calories
139
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 43:48.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
April 06, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 6,000m | 1:59.0 | 208 | 1014 | 23 | 139 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 24 | 131 |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 23 | 137 |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 23 | 142 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 22 | 146 |
| r79m |
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Workout Graph
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