Peter Gleaves 5x200m/2:40r row
1,000m
Meters
3:03.6
Time
1:31.8
Pace
86
Calories
115
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,097m |
| Overall Time | 16:23.6 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 43 |
| Stroke Count | 134 |
April 08, 2020 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 1,000m | 1:31.8 | 452 | 1857 | 43 | 115 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 40 | 102 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 42 | 114 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 43 | 117 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 45 | 120 |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 45 | 124 |
| r97m |
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Workout Graph
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