Peter Gleaves 8x0:20/0:10r row
802m
Meters
2:40.0
Time
1:39.7
Pace
59
Calories
121
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 941m |
| Overall Time | 4:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 38 |
| Stroke Count | 105 |
April 09, 2020 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 802m | 1:39.7 | 353 | 1513 | 38 | 121 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 70 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 112 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | 124 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 128 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | 130 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 | 132 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | 133 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 39 | 135 |
| r139m |
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Workout Graph
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