Peter Gleaves 4x500m/3:00r row
2,000m
Meters
6:49.3
Time
1:42.3
Pace
112
Calories
134
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 18:49.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 35 |
| Stroke Count | 239 |
April 11, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 2,000m | 1:42.3 | 327 | 1424 | 35 | 134 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 34 | 127 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 35 | 133 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 35 | 137 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 36 | 139 |
| r59m |
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Workout Graph
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