Peter Gleaves 4x0:30/2:30r row
674m
Meters
2:00.0
Time
1:29.0
Pace
62
Calories
113
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 749m |
| Overall Time | 12:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2007 |
| Stroke Rate | 45 |
| Stroke Count | 89 |
April 14, 2020 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 674m | 1:29.0 | 496 | 2007 | 45 | 113 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 44 | 105 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 44 | 114 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 44 | 115 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 46 | 117 |
| r75m |
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Workout Graph
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