Peter Gleaves 3x0:20/3:00r row
313m
Meters
1:00.0
Time
1:35.8
Pace
50
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 361m |
| Overall Time | 10:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 43 |
| Stroke Count | 46 |
April 18, 2020 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 43 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 45 | |
| r48m |
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Workout Graph
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