Peter Gleaves 4x1000m/5:00r row
4,000m
Meters
15:06.7
Time
1:53.3
Pace
215
Calories
146
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,052m |
| Overall Time | 35:06.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
April 19, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 4,000m | 1:53.3 | 240 | 1127 | 26 | 146 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 137 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 145 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 149 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 28 | 151 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.