Peter Gleaves 4x750m/3:00r row
3,000m
Meters
10:55.5
Time
1:49.2
Pace
154
Calories
140
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 22:55.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
April 20, 2020 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 3,000m | 1:49.2 | 268 | 1223 | 27 | 140 |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 28 | 130 |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 26 | 139 |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 26 | 144 |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 26 | 148 |
| r48m |
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Workout Graph
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