Peter Gleaves 5x500m/3:30r row
2,500m
Meters
8:27.5
Time
1:41.5
Pace
148
Calories
141
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,574m |
| Overall Time | 25:57.5 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 34 |
| Stroke Count | 291 |
April 24, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.5 | 2,500m | 1:41.5 | 335 | 1451 | 34 | 141 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | 137 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 33 | 140 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 34 | 141 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 | 143 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 37 | 143 |
| r74m |
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Workout Graph
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