Peter Gleaves 3000m row
3,000m
Meters
11:36.6
Time
1:56.1
Pace
204
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
May 12, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 3,000m | 1:56.1 | 224 | 1069 | 26 | 144 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 27 | 130 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 139 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 25 | 143 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 147 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 25 | 151 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 27 | 154 |
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Workout Graph
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