Peter Gleaves 6x625m/2:30r row
3,750m
Meters
13:28.2
Time
1:47.7
Pace
194
Calories
146
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,829m |
| Overall Time | 28:28.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 31 |
| Stroke Count | 421 |
May 13, 2020 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.2 | 3,750m | 1:47.7 | 280 | 1262 | 31 | 146 |
| 2:16.3 | 625m | 1:49.0 | 270 | 1229 | 31 | 137 |
| 2:15.7 | 625m | 1:48.5 | 274 | 1241 | 30 | 143 |
| 2:14.8 | 625m | 1:47.8 | 279 | 1260 | 30 | 146 |
| 2:13.6 | 625m | 1:46.8 | 287 | 1286 | 33 | 148 |
| 2:15.2 | 625m | 1:48.1 | 277 | 1251 | 30 | 151 |
| 2:12.5 | 625m | 1:46.0 | 294 | 1311 | 34 | 151 |
| r79m |
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Workout Graph
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